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วันพฤหัสบดีที่ 28 พฤษภาคม พ.ศ. 2552

10 Tips for Public Speaking

Feeling some nervousness before giving a speech is natural and even beneficial, but too much nervousness can be detrimental.

Here are some proven tips on how to control your butterflies and give better presentations:

  1. Know your material. Pick a topic you are interested in. Know more about it than you include in your speech. Use humor, personal stories and conversational language - that way you won’t easily forget what to say.
  2. Practice. Practice. Practice! Rehearse out loud with all equipment you plan on using. Revise as necessary. Work to control filler words; Practice, pause and breathe. Practice with a timer and allow time for the unexpected.
  3. Know the audience. Greet some of the audience members as they arrive. It’s easier to speak to a group of friends than to strangers.
  4. Know the room. Arrive early, walk around the speaking area and practice using the microphone and any visual aids.
  5. Relax. Begin by addressing the audience. It buys you time and calms your nerves. Pause, smile and count to three before saying anything. (”One one-thousand, two one-thousand, three one-thousand. Pause. Begin.) Transform nervous energy into enthusiasm.
  6. Visualize yourself giving your speech. Imagine yourself speaking, your voice loud, clear and confident. Visualize the audience clapping - it will boost your confidence.
  7. Realize that people want you to succeed. Audiences want you to be interesting, stimulating, informative and entertaining. They’re rooting for you.
  8. Don’t apologize for any nervousness or problem - the audience probably never noticed it.
  9. Concentrate on the message - not the medium. Focus your attention away from your own anxieties and concentrate on your message and your audience.
  10. Gain experience. Mainly, your speech should represent you - as an authority and as a person. Experience builds confidence, which is the key to effective speaking. 

วันพฤหัสบดีที่ 21 พฤษภาคม พ.ศ. 2552

Friendship Bracelet

Did you know that the most three difficult things to say are:
I love you,
Sorry,
and Help me.

Did you know that when you help someone, the help is returned in two-fold?

Did you know that you can make your dreams come true, like falling in love, becoming rich, staying healthy, if you ask for it by faith, and if you really believe, you'd be surprised by what you could do.

But, don't believe everything I tell you, until you try it for yourself ,
if you know someone that is in need of something that I mentioned,
and you know that you can help, you'll see that it will be returned in two-fold.

วันอาทิตย์ที่ 10 พฤษภาคม พ.ศ. 2552

Let's talk...

Let's get in touch everyone.

วันจันทร์ที่ 27 เมษายน พ.ศ. 2552

It might be you

Time, I've been passing time watching trains go by
All of my life
Lying on the sand watching seabirds fly
Wishing there could be someone
Waiting home for me

Something's telling me it might be you
It's telling me it might be you All of my life
Looking back as lovers go walking past
All of my life Wondering how they met and what makes it last
If I found the place would I recognize the face
Something's telling me it might be you
It's telling me it might be you

So many quiet walks to take
So many dreams to wake and there's so much love to make
I think we're gonna need some time
Maybe all we need is time
And it's telling me it might be you
All of my life

I've been saving love songs and lullabies
And there's so much more
No one's ever heard before

Something's telling me it might be you
Yeah, it's telling me it must be you and I'm feeling it'll just be you
All of my life It's you, it's you
I've been waiting for all of my life
Maybe it's you Maybe it's you
I've been waiting for all of my life.

วันพฤหัสบดีที่ 23 เมษายน พ.ศ. 2552

9:00am in New York City

Tell us what's in your mind when you see this?


วันพุธที่ 22 เมษายน พ.ศ. 2552

Pablo Picasso Quotes


Action is the foundational key to all success.

All children are artists. The problem is how to remain an artist once he grows up.

An idea is a point of departure and no more. As soon as you elaborate it, it becomes transformed by thought.

Are we to paint what's on the face, what's inside the face, or what's behind it?


Art is a lie that makes us realize truth.


Art is not the application of a canon of beauty but what the instinct and the brain can conceive beyond any canon. When we love a woman we don't start measuring her limbs.


Art is the elimination of the unnecessary.


Art is the lie that enables us to realize the truth.


Art washes away from the soul the dust of everyday life.


Bad artists copy. Good artists steal.


Colors, like features, follow the changes of the emotions.


Computers are useless. They can only give you answers.


Every child is an artist. The problem is how to remain an artist once we grow up.


Every positive value has its price in negative terms... the genius of Einstein leads to Hiroshima.


Everything you can imagine is real.


Give me a museum and I'll fill it.

God is really only another artist. He invented the giraffe, the elephantand the cat. He has no real style, He just goes on trying other things.

วันพฤหัสบดีที่ 9 เมษายน พ.ศ. 2552

Einstein quotes



Falling in love is not at all the most stupid thing that people do — but gravitation cannot be held responsible for it.

I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.

The important thing is not to stop questioning; curiosity has its own reason for existing.

Science without religion is lame, religion without science is blind.

The state of mind which enables a man to do work of this kind is akin to that of the religious worshiper or the lover; the daily effort comes from no deliberate intention or program, but straight from the heart.

A hundred times every day I remind myself that my inner and outer life are based on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving...

Try to become not a man of success, but try rather to become
a man of value.

A man must learn to understand the motives of human beings, their illusions, and their sufferings.

The monotony of a quiet life stimulates the creative mind.

It would be better if you begin to teach others only after you yourself have learned something.

Bear in mind that the wonderful things you learn in your schools are the work of many generations, produced by enthusiastic effort and infinite labor in every country of the world. All this is put into your hands as your inheritance in order that you may receive it, honor it, add to it, and one day faithfully hand it to your children. Thus do we mortals achieve immortality in the permanent things which we create in common.

I live in that solitude which is painful in youth, but delicious in the years of maturity.

It is not so very important for a person to learn facts. For that he does not really need a college. He can learn them from books. The value of an education in a liberal arts college is not the learning of many facts but the training of the mind to think something that cannot be learned from textbooks.

...The ideals which have guided my way, and time after time have given me the energy to face life, have been kindness, beauty, and truth.

All of science is nothing more than the refinement of everyday thinking.